Fast food – salmon wraps

This is a dish I made while trembling with hunger! Including taking pictures, it took me less than 30 mins to prepare. I love salmon AND I love avocados. This is a great way to combine these two tastes into a mild and filling, yet light snack. Most of you will probably have the ingredients in stock. If not, I strongly recommend you to change your habits, because you are really missing out some  good stuff!

You will need:

ingredients for salmon wrap

ingredients for salmon wrap

1.- 1/4 of an onion, a tomato, 1-2 avocados. I used two
2.- salmon fillets, app 400 gms.
3.- coriander leafs (cilantro)
4.- tortilla breads

Do this:

Preparation salmon wrap

Preparation salmon wrap

1.- Set your pan on LOW heat. Not too low though
2.-Line with baking foil, add oil, sprinkle with seasoning of choice
3.- Cut your salmon in smaller bites
4.- Put them in the frying pan with foil, turning occasionally

In the meanwhile, make the guacamole:

Guacamole hommemade

Guacamole hommemade

1.- In a blender, add tomato, onion and avocado
2.- Add cilantro
3. Wroom, season with lemonjuice, salt and pepper. I use lots of lemonjuice and pepper.

Time for wrapping up: Now you will know why this is so quick and time saving. Just lift the foil with the cooked salmon on to a plate, and continue using the pan for heating the tortilla-breads 🙂 Saves time and the dishes!


Add guacamole, salmon and maybe some sourcream perhaps?



The end result! enjoy 🙂


what do you say?

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s